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      <image:caption>This doesn’t have to be your truth</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Meditation - Meditation Join TheWellnessGall community every Saturday morning for a relaing meditation, @8.30am on Coogee beach. A relaxed 15-20 minute guided meditation followed by a coffee &amp; chat with some fabulous like minded gals . If you are new to meditating or are struggling to find your meditative flow again, this guided session is for you x Book your space here Check out my Instagram page for this weeks update / location! Why Meditate?</image:title>
      <image:caption>In a world filled with noise and distraction, meditation offers us an outlet to escape, relax, and to simply just be! Meditation is considered a mind-body complementary medicine. It has the power to alter both the psychological &amp; physical state, promoting overall wellbeing. Many people believe that in order to meditate, we must sit in silence and have a clear mind. The truth is, when we meditate we create space to fully hear our thoughts and observe them, rather than judging them. Through meditation you can connect within on a deeper level &amp; create a state of clarity &amp; stability. Meditation has many benefits, including: Reduces feelings of stress &amp; anxiety Increased self awareness Improved clarity &amp; focus Focusing on being present Reducing negative emotions There are many types of meditation, you may need to explore different styles to find which works best for you.</image:caption>
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